What Is The Benefit of Reflection in Leadership?

Karl Bimshas
7 min readDec 18, 2023
What Is The Benefit of Reflection in Leadership? by Karl Bimshas

In this edition, you’ll find a comprehensive overview of the benefits of reflection in leadership, a self-assessment tool, and a set of reflective questions for leaders to view their personal and professional growth.

Reflection in leadership is crucial for personal growth, better decision-making, and enhanced leadership effectiveness. Reflecting builds self-awareness, helping leaders consider their actions and decisions, evaluate their impact on others, and assess strengths, weaknesses, values, and leadership styles. It also encourages an honest examination of past experiences, successes, and challenges, identifying areas of excellence and improvement.

Reflection also;

  • Enhances emotional intelligence by exploring emotions’ impact on leadership interactions, aiding in recognizing and managing personal and interpersonal dynamics.
  • Prompts goal-setting and the formulation of realistic goals based on an understanding of current capabilities and areas for improvement. It encourages adaptability to changing environments, fostering a mindset of continuous learning in dynamic leadership contexts.
  • Aids in understanding team dynamics, improving team cohesion, and promoting awareness of leadership behaviors impacting team relationships.
  • Supports resilience and stress management by exploring stressors, and signs, and it cultivates a learning culture within the organization, setting an example for ongoing self-improvement.

Leadership Reflection Self-Assessment:

Here’s a simplified self-assessment tool for you to evaluate your reflection practices. This tool covers key aspects of reflection and encourages leaders to consider their current habits and areas for improvement.

Please rate yourself on a scale from 1 to 4, with 1 being “Strongly Disagree” and 4 being “Strongly Agree.”

  1. I set aside dedicated time for self-reflection: ____
  2. I review and analyze my past decisions and their outcomes: ____
  3. I seek feedback from peers, subordinates, or mentors to gain different perspectives: ____
  4. I assess my communication style and its impact on team dynamics: ____
  5. I have a clear understanding of my strengths and weaknesses as a leader: ____
  6. I seek opportunities for learning and development: ____
  7. I set (SMART) goals for my leadership development: ____
  8. I assess my emotional intelligence and its impact on my leadership effectiveness: ____
  9. I encourage a culture of reflection and learning within my team or organization: ____
  10. I seek feedback on my leadership style from those I lead: ____


  • 30–40: Excellent reflection practices; continue to build on your strengths.
  • 20–29: Good reflection habits; consider areas for improvement to enhance effectiveness.
  • 10–19: Some reflection practices in place; identify specific actions to improve your reflection routine.
  • 1–9: Limited reflection habits; prioritize and incorporate reflection into your leadership routine.

This self-assessment is a starting point for leaders to gauge their reflection practices. It provides a snapshot of current habits and can guide leaders in developing a more intentional and effective approach to self-reflection.

Common Problems

There are many reasons (excuses) we have to avoid reflecting on leadership performance.

  • Busy professionals face challenges in leadership reflection. Time constraints hinder dedication to reflection and goal-setting. Establishing a regular, protected time slot is advisable.
  • Lack of awareness about the benefits of self-assessment and goal-setting is a hurdle. Building awareness becomes essential. Ineffective evaluation tools can hinder accurate self-assessment. Professionals should seek relevant assessment tools tailored to their roles.
  • Fear of failure may deter honest self-reflection. Fostering a culture that views mistakes as learning opportunities is crucial. Lack of constructive feedback is a challenge. Encouraging a feedback-rich environment and implementing regular performance reviews can help.
  • Overemphasis on immediate results may neglect the importance of self-reflection. Reminding professionals of the link between ongoing development and sustained success is crucial. Setting clear development goals can be challenging. Seeking guidance on goal-setting methodologies is essential.
  • Feeling isolated in a leadership role is an obstacle. Finding networking opportunities, mentorship programs, or peer-learning groups can create a supportive network for sharing experiences and insights. Professionals must address these challenges to overcome barriers to reflection and assess their leadership development.


Let’s dig deeper. Which of these common symptoms do you have? Check if yes.

[ ] Do you consistently postpone or avoid dedicated time for self-reflection and goal-setting? (Learning and Development)

[ ] Are you reluctant to engage in the reflective process due to perceived time constraints or discomfort with the self-assessment process? (Learning and Development)

[ ] Do you demonstrate limited or no progress in your leadership skills over time? (Learning and Development)

[ ] Do you struggle to identify improvement areas and implement development strategies without regular reflection and goal-setting? (Learning and Development)

[ ] Have you overlooked opportunities for growth, innovation, and organizational improvement due to not actively reflecting? (Learning and Development)

[ ] Have you made limited progress in career advancement or professional development? (Learning and Development)

[ ] Have you noticed increased miscommunication or misunderstandings within the organization? (Communication)

[ ] Do you inadvertently contribute to communication breakdowns by not reflecting on your communication styles and strategies?(Communication)

[ ] Have you noticed a decline in team morale or engagement levels? (Employee Engagement)

[ ] Does your lack of investment in self-reflection and development affect your ability to inspire and lead your teams effectively? (Employee Engagement)

[ ] Have you observed increased turnover among your team members? (Employee Engagement)

[ ] Do you think ineffective leadership development contributes to dissatisfaction among team members, leading to higher turnover rates? (Employee Engagement)

[ ] Do you and your teams resist adopting new strategies or adapting to changes? (Adaptability to Change)

[ ] Does your lack of reflection result in resistance to change, as you may not recognize the need for adjustments in your leadership approaches? (Adaptability to Change)

[ ] Have you experienced a failure to capitalize on opportunities for innovation or improvement? (Innovation and Improvement)

[ ] Do you overlook opportunities for growth, innovation, and organizational improvement due to not actively reflecting? (Innovation and Improvement)

[ ] Have you noticed a decline in overall organizational performance? (Impact on Organizational Performance)

[ ] Does your lack of active development of leadership skills have a cascading effect on the performance and productivity of the entire organization? (Impact on Organizational Performance)

[ ] Have you experienced higher levels of stress and burnout? (Self-Care and Well-being)

[ ] Does the absence of self-reflection and goal-setting contribute to heightened stress levels, making you feel overwhelmed by challenges without a structured approach to improvement? (Self-Care and Well-being)

Identify your symptoms and their respective categories found in parentheses. Choose three to five of the most significant symptoms for further reflection.

What to Ask Yourself

These reflective questions will help you gather valuable feedback on your leadership performance over the past year. There is no need to answer all of them unless your overachiever tendencies prevent you from doing otherwise. Take your prior list of three to five symptoms and find your most relevant categories, grab a beverage of choice, find a comfortable seat, and start reflecting on your leadership in those categories.

Learning and Development:

  • What new skills or knowledge did I acquire to enhance my leadership capabilities?
  • How did I encourage a culture of continuous learning and development within my team?


  • How well did I communicate the organization’s goals and expectations to my team?
  • Were there instances where my communication could have been clearer or more transparent?

Employee Engagement:

  • How engaged were my team members throughout the year?
  • Did I create a positive, inclusive work environment that fostered motivation and job satisfaction?

Adaptability to Change:

  • How well did I navigate and lead my team through changes or challenges?
  • Did I demonstrate flexibility and adaptability in response to unforeseen circumstances?

Innovation and Improvement:

  • What initiatives did I undertake to encourage innovation and continuous improvement?
  • How did I contribute to creating a culture that values creativity and forward-thinking?

Impact on Organizational Performance:

  • What measurable impact did my leadership have on the organization’s overall performance?
  • How can I further contribute to achieving organizational goals in the coming year?

Self-Care and Well-being:

  • How well did I prioritize my own well-being and manage stress throughout the year?
  • What steps can I take to improve my work-life balance and personal resilience?

Time Management and Prioritization:

  • How effectively did I manage my time and prioritize tasks throughout the year?
  • Were there instances where I could have allocated my time more efficiently to meet strategic objectives?


  • What were my most significant decisions, and what were their outcomes?
  • Did I involve the appropriate stakeholders in the decision-making processes?

Team Collaboration:

  • How successful was I in fostering collaboration and teamwork within my team or department?
  • Did I provide adequate support and resources for my team to achieve their goals?

Feedback and Development:

  • How often did I seek feedback from my team, peers, or superiors?
  • How did I contribute to the professional development of my team members?

Goal Achievement:

  • To what extent did I achieve the goals I set for myself and my team at the beginning of the year?
  • Were specific goals unmet this year, and what lessons can be learned from those experiences?

Conflict Resolution:

  • Were there any conflicts within the team, and how did I address them?
  • What strategies did I employ to promote a healthy, constructive conflict resolution process?

Networking and Relationship Building:

  • Did I invest time in building professional relationships within and outside the organization?
  • How did I leverage my network to enhance collaboration and opportunities for the team?

Alignment with Organizational Values:

  • To what extent did my leadership align with the organization’s values and mission?
  • Were there instances where my actions may not have aligned with organizational values, and how can I address those?

These reflective questions guide busy professionals in assessing various aspects of their leadership performance and obtaining valuable insights for ongoing development.

About Karl Bimshas

Karl Bimshas is a Boston-bred, California-chilled Leadership Consultant and Writer. As the founder of Karl Bimshas Consulting, he provides customized leadership development resources and accountability partnering for busy professionals who want to manage better and lead well.



Karl Bimshas

Boston-bred and California-chilled Leadership Adviser | Writer | Podcast Host who helps busy professionals who want to manage better and lead well.